Formerly the only black kid in figure skating and competitive swimming, I'm now trying out longer stretches for exercise, weight lifting, running, and anything that gives me a rush once I'm done.

For now my goals are simple: stay fit and get fitter. 

I got great tips from Kate of Embarrassment of Riches, the amazing women in the 2007 cohort of doc students in my program, and the older versions of a home exercise program called the Firm.
Related Posts Plugin for WordPress, Blogger...